Nordic walking in the heart of Gloucestershire with Evie.
There are so many benefits to Nordic walking, it can help you with rehabilitation, a medical diagnosis, health and wellbeing or it can be a super sport.
We all need a little support some times and the support of poles when walking can make all the difference for back pain, sore joints or if your balance is a little off, you’ll be able to walk with friends for longer and you will feel so much more confident and safer in your own walking ability.
A simple yet effective lifestyle change like Nordic walking can make all the difference to your over all wellness and longevity.
Sometimes a walk is not enough, a walk with purpose, engaging your core muscles with the poles propelling you forward is the extra kick you may need, lets get that heart rate pumping and push through the hand strap to a greater and healthier you!!
WALK NORDIC WITH ME
Evie has lived in the Stroud area her whole life and can be mostly found on one of wonderful commons across the 5 valleys Nordic walking and cold dipping.
I have always walked, always been involved in some sort of keep fit and love being outdoors. But I found myself in a real slump with no motivation or desire to join back up to any kind of keep fit or gym classes, I needed something else which was more than just walking.
When I found out about Nordic Walking, well… It felt like a revelation! The more I read and researched the more it made sense. So that was it, my Nordic Walking journey began.
Evie has since trained as a British Nordic walking instructor with INWA, has obtained a personal development course with British Nordic walking ‘Nordic walking for Parkinsons and related conditions’ and holds an Outdoor First Aid certificate. Evie is fully insured.
Welcome to Walk Nordic 